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Just 11 mins of extra night sleep can slash risk of heart attack, study finds
Just 11 mins of extra night sleep can slash risk of heart attack, study finds

Extra sleep cuts heart attack risk: A recently conducted study has revealed that sleeping just 11 minutes longer each night, coupled with minor improvements in daily habits, could significantly slash the risk of heart attacks among people. Researchers found that maintaining 8 to 9 hours of sleep alongside simple lifestyle measures, like moderate exercise and a balanced diet, can lower the risk of cardiovascular events by more than…

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Study finds egg white protein could help remove ‘Forever Chemicals’ from water
Study finds egg white protein could help remove ‘Forever Chemicals’ from water

Latest research: A recently conducted scientific study has revealed that a protein found in egg whites may provide an eco-friendly and promising solution to purify contaminated water, by eliminating ‘forever chemicals.’ The researchers who carried out the study discovered that ovalbumin, the primary protein in egg whites, can bind to and can capture harmful per- and polyfluoroalkyl substances (PFAS), helping remove them from water sources.  What are PFAS?…

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